Changing Weighs

Changing Weighs
Clinical Nutrition Services
Tel: (301) 474-2499
Fax: (301) 474-5943



Use these handy calculators to help you determine your BMI, ideal weight, target heartrate, and an assortment of other nutritional and exercise needs.

More Resources Coming Soon!

This portion of our site is presently under construction. If there are resources that you would like to suggest, or if there are any features that you would like to have included in this section, please email us with your ideas.

Use this website to learn about our services, request appointments or information, find inspiration and communicate with nutritionists and others who share your nutrition concerns.

Need support? Your friends in the Changing Weighs Communities will help provide motivation and keep you on track. The following forums are now availalble:

  • Weight Loss
  • Diabetes
  • High Cholesterol
  • Food Allergies
  • Recipes
  • Inspiration
  • Private Room

Please visit our communities.


Rebecca Bitzer, M.S., R.D., L.D.

Kathleen Toepfer, R.D., L.D.

Katherine Kendall, M.S., R.D.

Shelley Alspaugh, R.D.


DISCLAIMER: The information provided here is to help make informed decisions about your health. It is not a substitute for the advice or treatment given by your doctor or dietitian. Please consult with a registered dietitian or your doctor if you have any questions about the information on this website.

Copyright ©2002, Changing Weighs